E - Look what happens when you quit smoking within the first 20 minutes.


Quitting smoking is tough. It’s probably why about 70% of smokers actually want to quit but don’t. It’s also why only about 7% of smokers successfully quit on their first try. But there is the positive side of the story.

The changes in your body from the moment you stop smoking are exponential and all hope is not loss to revert the damage done to your health.

Deciding to quit smoking isn’t easy, but these facts will prove a handy companion to remind you daily why you are choosing once and for all to stop.